Are You Keeping Good Oral Hygiene Habits?
What your dentists in Anchorage, Alaska want you to know about maintaining your smile
You’re proud of your smile, and you want to keep it looking great. A great looking smile isn’t the only reason to practice good oral hygiene habits. You also want to protect the health of your smile and prevent decay and other dental problems. Your dentists at Alaska’s Trusted Dental want to share their knowledge of how to keep good oral hygiene habits. They have two convenient office locations in Midtown, and South Anchorage, Alaska to serve you.
Your oral hygiene routine doesn’t have to take up much of your time or be tedious. In fact taking care of your smile requires only a few minutes, but the benefits are worth it. You can start by:
Brushing with a soft-bristled toothbrush after you eat and before you go to bed; use a toothpaste containing fluoride to help strengthen tooth enamel. Make gentle circular motions along the gumline and every surface of every tooth. You can also gently brush your tongue where bacteria often hide.
You should also add flossing once each day to clean in between your teeth where a toothbrush can’t reach.
You can finish your routine with a fluoride mouth rinse. Just remember not to eat, drink or rinse immediately afterward. The longer the fluoride stays on your teeth, the better.
You should also visit your dentists in Anchorage regularly for a dental examination and x-rays. Your dentists use state-of-the-art diagnostic tools to detect dental problems while they are small and easily fixed.
As part of your good oral hygiene routine, schedule an appointment with your dentist at least once each year. You should also plan on visiting your dental hygienist for a professional cleaning once every six months to keep your teeth sparkling and your gums healthy.
Start keeping good oral hygiene habits today! You will notice the benefits immediately; a more beautiful smile, fresher breath, and healthier teeth and gums. For more information about keeping good oral hygiene habits and other dental concerns, call your dentists at Alaska’s Trusted Dental with offices in Midtown, and South Anchorage, Alaska. Call today and take care of your smile!